Jessie J shares a humorous note to herself, joking that ovulation and wearing tight outfits aren’t a good combination.

Jessie J posted on her Instagram Stories, noting that some outfits can end up looking a little unusual depending on the phase of her menstrual cycle.

Jessie J shared a lighthearted self-reminder on social media about how her body changes throughout her menstrual cycle, joking that ovulation doesn’t pair well with wearing tight clothing. She added that putting on fitted shorts under a dress during that time can make things feel and look a bit “off,” as she playfully put it.

The singer, currently performing on her intimate No Secrets Tour in support of her album Don’t Tease Me with a Good Time, has often taken a candid and humorous approach when discussing her health. Earlier in the year, she also spoke openly about her breast cancer journey, describing it in her signature cheeky way and acknowledging how difficult it can be when people don’t know how to respond to her jokes about it.

Jessie J also recently shared uplifting thoughts with fans on Instagram, encouraging people who are kind and genuine to be more vocal and confident about spreading positivity. She emphasized that in a world where negativity can feel louder, it’s important for good people to “speak up” and amplify kindness.